Time flies so fast, doesn’t it? For many of us, our childhood memories, school days, important memories seem like they happened yesterday. But we know that we can’t stop time, changes occur in both our soul and body, and the aging process becomes an absolute journey for every individual.

Aging is a natural process that progresses with biological, psychological and social changes and affects every aspect of our lives. Oxidative stress, free radicals, metabolic disorders, genetic and epigenetic factors, DNA and telomere damage are known as the main factors of aging.